Saturday, May 8, 2010

Aviyal, The Tamil kari


Ingrediants:

Raw banana - 1
Brinjal - 4
Drumstick - 2
Elephant Yam - 1/2 (senai kilangu)
Carrot - 3
Green chilies - 4
grated Coconut - 2 cups
Saunf - 1 spoon
Curd - 1 cup
Mustard, turmeric,curry leaves, oil and salt as needed

Procedure

Cut all vegetables into equal sizes, add water & turmeric, mix it and cook in a pressure cooker (3 whistles). Mean while grind the coconut along with the green chilies in a blender and keep it aside. Transfer the cooked vegetables in another bowl. In the same pressure cooker pour little oil,add saunf, vegetables and contents of the blender and salt as well. Allow it to boil until the coconut paste tastes cooked.Turn off the stove.

Now in another pan, pour little oil, add mustard and curry leaves. Once the mustard splatters transfer to the Aviyal prepared.

Two minutes before serving Aviyal add little curd wit it.

This is tradional and healthy. Also it tastes good.

Note - the image is taken from another site (https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizIncjaMu8HRCU5Qj0gsjC5Pa8oKWOpVX949IfSsWRMMVHL5AI9hKvPteEVhWb_H-S_MM-ghc9aP2ws_81FKGcCEMG9m7YZQkQ_bUTnANiHr6EvsIHq1r2smLjLwSGUUJBte1ZF44dLve6/s1600-h/Aviyal.jpg)

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